North Shore Health Hub
Tower A, Level 2, Suite 3
7 Westbourne Street, St Leonards NSW 2065
For individuals · Private Therapy
Sometimes the work that is holding someone back is deeper than a pattern to rewire. It needs clinical space. That is what private therapy with Liesa provides.
A safe space to work through what is really going on.
Private, confidential, one-on-one therapy with Liesa Newland, ACA-registered counsellor and therapist.
Book a free 15-minute call
Not sure if this is right for you? Start here.
No commitment, no charge.
Private therapy for when life feels like too much to carry alone.
This is one-on-one therapeutic work. Not a program. Not a corporate intervention. A private, confidential space to work through what is actually happening beneath the surface.
Sometimes people come in crisis. Sometimes the question is simply: do I need a coach, a therapist, or both? Often they come when they have been coping for a long time and have finally decided to stop.
Either way, this is the right place.
What we work with
You do not need a diagnosis or a crisis to begin.
Therapy with Liesa covers a wide range of presenting issues.
- ·Anxiety and panic
- ·Depression and low mood
- ·Grief and loss
- ·Burnout and exhaustion
- ·Work-related stress and workplace anxiety
- ·Relationship difficulties
- ·Life transitions and major change
- ·ADHD support for adults
- ·Autism and neurodiversity
- ·Trauma, abuse and difficult life experiences
- ·Loss of identity or purpose
- ·The feeling that something is wrong but you cannot name it
How it works
The starting point is a conversation.
Sessions are one hour, held privately and confidentially.
Therapy is available in person in Sydney and online across Australia.
The starting point is a conversation. No pressure, no commitment. Just an honest discussion about what is going on and whether working together is the right fit.
Most people find that things begin to shift sooner than they expect.
Book a free 15-minute call
No commitment, no charge.
How we meet
Telehealth nationally, in person across Sydney.
Telehealth is available nationally across Australia. Sessions are conducted via secure video call. This is the recommended option for most clients and is available Monday to Saturday.
For clients who prefer to meet in person, Liesa sees clients at four Sydney locations. Availability varies by location.
Wellshare Surry Hills
Level 1, 17 Randle Street
Surry Hills NSW 2010
Dymocks Building
Level 7, Suite 14
428 George Street, Sydney CBD NSW 2000
The Barracks Precinct, North Head Sanctuary
Healthspace, Ground Floor
44 North Fort Road, Manly NSW 2095
Phone
0494 327 115
Hours
Monday to Thursday, 9am to 7pm
Friday, 9am to 5pm
Saturday, 9am to midday
About Liesa
An ACA-registered counsellor and therapist based in Sydney.
She holds a Master of Counselling and has worked with individuals navigating anxiety, depression, grief, burnout, relationship difficulties, ADHD and neurodiversity across her one-on-one clinical practice.
Liesa also works with leaders and organisations through FearLess Change. Her private therapy practice is separate from that work and held in a fully confidential clinical space.
Questions before you book.
Do I need a referral or a Mental Health Care Plan to book?
No. You do not need a GP referral or a Mental Health Care Plan to book a session. You can book directly through this page.
How long are sessions?
Sessions are 60 minutes.
How many sessions will I need?
This varies depending on what you are working with. After your first session we will discuss what a realistic and useful commitment looks like for your situation. Most people notice a shift earlier than they expect.
Can I claim a rebate through my private health insurance?
Many Private Health Funds, including BUPA, cover therapy in their 'Extras' cover. Please discuss this at time of booking to see if this may be an option for you. Appointments are not claimable via Medicare.
Is telehealth available?
Yes. Telehealth sessions are available nationally across Australia and are conducted via secure video call. In-person sessions are available at four Sydney locations. We recommend starting with the free 15-minute call regardless of which format you prefer.
What if I am not sure this is right for me?
Book the free 15-minute call or call 0494 327 115. It is specifically designed to answer that question. There is no commitment and no charge.
How do I book?
Use the button above to book a free 15-minute call or call 0494 327 115. This is the starting point for all new clients to discuss whether this work is right for you. Session scheduling, frequency and format are arranged in conversation from there.
What is the cancellation policy?
We ask for at least two working days notice if you need to change or cancel an appointment, so we can offer the time to someone else who needs it.
Sessions cancelled with less than 24 hours notice will be charged the full session fee. This policy is in place out of respect for the time held for you and for other clients waiting for appointments.
Start with a conversation.
The first step is a conversation. Book a time or call 0494 327 115 and we will talk about what is going on and whether working together feels right.
All sessions are private and confidential.
Book a free 15-minute call
Not sure if this is right for you? Start here.
No commitment, no charge.
Questions before booking? liesa.newland@fearlesschange.com.au